How to Use a Walking Stick and Walking Cane Properly

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How to Use a Walking Stick and Walking Cane Properly

How to Use a Walking Stick and Walking Cane Properly

Most of us walk without using a walking stick or walking cane. Why? Because we think it’s too hard or uncomfortable. In reality, using a walking stick and walking cane is actually very easy and comfortable. Here are some tips on how to use them properly.

Choose the right walking stick for your needs

Before you purchase a walking stick, be sure to choose the right one for your needs. There are a variety of different types of sticks, and it's important to find one that is comfortable for you to use. You'll also want to make sure the stick has a long enough reach so you can cover a lot of ground. And finally, make sure the cane is comfortable for you to hold and use.

 

Make sure your walking stick is comfortable to wear

The first thing you need to do is make sure your walking stick is comfortable to wear. Make sure the handle is easy to grip and the blade is long enough to reach your destination. You also want the walking stick to be lightweight so it doesn’t feel too heavy in your hand.

  1. Get a walking cane that's easy to use

One of the best things you can do for your health is getting a walking cane that's easy to use. Make sure the cane has an easily accessible control knob, so you can easily maneuver it. Additionally, make sure the handle is comfortable to hold and that the blade is long enough to reach your destination.

 

Use your walking cane correctly

When you use a walking stick, it’s important to hold the cane in a neutral position. This will make it easier for you to walk and balance while using the stick. You should also hold onto the cane so that you don’t lose your balance and fall.

If you need help balancing the cane, use one hand to support the stick and keep your other hand close to your waist.